Self-Worth - Great Advice

People who have had
low self-worth for a long
time cannot just be confident one day.
Habits need to change gradually. You
do know that you would not stand by
and let someone treat your best friend
or child poorly. So when someone is
treating you poorly, stop and think of
what you would tell your best friend
or child to say in those moments, and
use that great advice for yourself.
   ~Doe Zantamata